Accountability

I...am a yo-yo dieter. And I am sick and tired of food running me. So, starting today I am going to try my hardest to be accountable for my health. I need to stop eating to feed my emotions. I started my day out with a slice of one million oat and grainy goodness, oatmeal, and a black coffee. Okay, so maybe the bread didn't have one million oats and grains. I may start posting on here what I eat daily. But maybe not...I haven't decided yet. I want to feel healthy again. I want to look healthy again.